All the Benefits of Therapy from the Safety of Your Own Home

Have you found that online therapy is one of the things you’ve liked about sheltering in place? 

No problem!  Help for Wellness has always offered online therapy (also known as teletherapy, web therapy, or virtual therapy) to residents of California and Utah.  

Did you know?

• Research studies show teletherapy is just as effective as traditional in-person therapy.
• Teletherapy means that regardless of your location or schedule, you can get the help you need with the flexibility of having your session via video (preferred) or on the phone which can save time and stress.
• We love online therapy because we can serve people who live beyond our physical location (the San Francisco Bay Area and Greater Salt Lake City areas) and be more accessible to people throughout California and Utah!
• Teletherapy is great for people who have to frequently travel.
• Online therapy helps us stay consistent with your sessions, which is crucial to evidence-based therapy and getting the results you want!

Therapy for Anxiety

Therapy for OCD

Therapy for Insomnia

Therapy for Weight Management

Therapy for Depression

Therapy for Body-Focused Repetitive Behaviors

Therapy for Trauma