Balanced Rocks

Services

Individual Therapy

I offer 50-minute individual sessions. Clients often start with weekly sessions and then graduate to bi-monthly and monthly sessions as we progress in our work and clients grow more comfortable with independently applying therapeutic work.

Clients can expect to work with me for as little as 12 weeks if working on a single issue to 6 months to 1 year for more complex or multiple issues.

I accept Blue Shield and Magellan insurance. I will also help you utilize HSA/FSA accounts and out of network health insurance benefits.  

To find out what your in or out of network insurance coverage is for individual therapy sessions follow this link: https://tghbs.com/?page_id=41
S
omeone will get back with you within a business day.

Group Therapy

I offer weekly sessions of group therapy covering issues like long term weight control and healthy boundaries. Please contact me for current groups being offered. Or talk to your friends and get a group together. Participants in past groups have shared that the accountability and support of others is essential to their progress!

WHO WOULD BENEFIT?

My practice helps people who are struggling with:

  • Anxiety Disorders
  • Depression
  • Stress
  • Weight gain and/or unhealthy eating behavior
  • Obsessive-Compulsive Disorder
  • Body Focused Repetitive Behaviors (Trichotillomania/hair pulling, skin picking)
  • Coping with acute or chronic illness
  • Lifestyle concerns (substance use, spending, sleeping, time management, overcommitment)
  • Relationship issues

Upcoming Events

Coming soon!

1) Introduction to Boundaries
2) Boundaries in Relationships
3) Boundaries with Yourself

Join us in the fall and learn; 1) what a healthy boundary is and what your tendencies are in this area of life, 2) how to have healthy boundaries in your relationships with your family, friends, and community and 3) how to set boundaries with yourself when it comes to eating, drinking, spending, sleeping, etc. 

After completing this series of workshops you will have a better understanding of healthy boundaries, gain insight into your boundary beliefs and tendencies, and learn how to take steps and receive support for setting boundaries in your life

Lisa Murphy Photo

Lisa Murphy, LCSW (#25280), offers therapy to individuals and groups to help them unlock their potential to live a healthier, happier, and more fulfilled life. Lisa’s private therapy practice, Help for Wellness, is located in Corte Madera, California, in Marin County, and also offers group workshops and consultation services.